Every household essentially has a set of cookware that act as constants and keep repeating their usage in the kitchen. When this cookware set consists of harmful substances, would the user change to healthier lifestyles by incorporating better food choices, transforming overall fitness? Of course, not. That is why, choosing the best material for one’s everyday cooking is as important as the ingredients that go into it. Stainless steel cookware paves the way for safe and efficient cooking everyday.
What are the material options, and how to choose from them?
There are five basic types of cookware, especially when it comes to pans and pots: iron, steel, aluminium, copper and non-stick. The most famous of these options is the non-stick, which can be harmful if not used and maintained with care. It is a belief that these substances are associated with being the cause of kidney problems and Alzheimer’s. So one must ensure that non-stick pans or pots are not used for a prolonged period or are overheated. Overheating or rough usage causes the non-stick coating to chip and thus leads to the gradual emission of toxic substances.
Of course, the safest options are the iron pans that add extra nutritional value to the food that’s cooked in them. However, the downside to the safest option is that iron pans come with a great deal of careful maintenance to keep food from sticking.
Since aluminium and copper cookwares are gradually becoming extinct, stainless steel cookware is slightly above the middle, an equal mixture of safety and efficiency. Looking to change or upgrade one’s cookware is not often an easy task as it demands considering many factors. Here are a few pros that come with shifting to stainless steel pans:
- No toxins: The most important factor is that stainless steel does not contain any toxic materials that might be harmful when they come in contact with food. The metal does not participate in any chemical reactions, thus retaining the nutrition and taste of the food prepared in the pan.
- Stick-proof: Unlike other metal cookware, stainless steel has good resistance to food sticking to the pan without the additional coating that non-stick pans have.
- Damage-free: Metals, in general, are crack-proof and unbreakable unless under unnaturally heavy forces. Stainless steel, in particular, is free of corrosion. These indirectly insinuate that they have a longer shelf life and can be used to their maximum.
- Less maintenance: Stainless steel pans only require water and detergent to rinse them and keep them clean. One can avoid excessive scrubbing while doing the dishes with stainless steel pans.
- Use of spatulas: With non-stick pans, the spatulas are a great concern as the coating is in danger if not handled properly while stirring the food. Selective spatulas made from friendly materials are used in that case. Fortunately, that concern is no longer present with stainless steel pans. Spatulas of various materials, including other metals, can be used without the fear of any damage.
Stainless steel cookware makes it at the top of the list of the best cookware available, without a doubt. But before making a purchase, one must ensure that these pans include an additional coating of aluminium or copper in their structure (probably on the inside), as the only negative is their uneven heat distribution. Choosing healthier alternatives for one’s family is and always will be the best trend that remains unbeaten. Make that choice today!